Low Tox Living For The
Mind, Body, & Soul
We help you take control of your own thoughts, nuture you body and protect your emotional energy.
Experience a complimentary session
Are you interested in working with a coach? Not sure what to expect? Meet with Ashly for FREE to see if it is right for you.
What is Bright Health Coaching?
We are a holistic health coaching practice. Our focus is helping people rid toxins from their mind, body, and soul.
Clear your mind and take control of your own thoughts. Learn to see past the matrix that is keeping you stagnant and enslaved.
Nurture your body by eating clean foods and using low to non-toxic products to keep the body healthy and the mind clear.
Protect your emotional energy by removing what is holding you down and preventing you from reaching your dreams.
"Ashly was a huge help getting my health back on track after having two babies back to back. I still do coaching with her to this day in order to keep myself in check, and I will forever recommend her services!"
- Tinsley P.
So grateful for her attention to details and the weekly checkins kept me from losing my way and was gorgeous accountability, meeting me exactly where I was.
- Kim H.
Get in the right head space with our mindfullness series
Low Tox Living- Free Resources
Not sure where to begin? Learn more about low tox living by heading over to our free resources. Here you can check out the latest blogs, Youtube videos and podcast episodes.